Friends of Sapphire
Other wellness professionals that make our building the healing center it is…
Angi is the creator and founder of Body401k®, the body longevity company, and Bamboo Bodies® fitness classes. Her innovative and witty approach to fitness is not your usual bootcamp, weight-loss, tone-up method of movement. Nor is it yoga. Angi incorporates Qigong exercises & massage, neuro-based movement, and internal energy training to influence positive change in the body and mind. She teaches fitness with a balanced ideology of holistic wellness that anyone can relate to and enjoy. Her fun and innovative teaching manner helps get you moving and thinking differently. Angi focuses on smart, safe and balanced movement to keep you moving now and in the future. Her mission is to make people aware of the tools and options for balanced movement, self-care, nutrition, and other lifestyle choices.